The #2 Cannabinoid: CBD

Cannabidiol (also known as CBD), is the second major cannabinoid found in the herb. Discovered 12,000 years ago, its medicinal use precedes a rising consumer interest. Join us as we explore CBD health benefits, product types and safe purchasing tips.

Health Benefits

Derived from the Sativa plant (less than 0.3% THC) and hemp, CBD has potential health benefits without the psychoactive euphoric “high” effects of THC.

According to the World Health Organization, you might be able to enjoy the effects of pure CBD without a concern of health issues.

CBD & THC are synergistic, they work best together in an “entourage effect”.

Some common side effects of CBD are:

Dryness of the mouth
Fatigue
Drowsiness

CBD Products

The best CBD product choice is based on preference and individual needs.

Oils & Topicals

Used on the skin.
Can impact post exercise body cramps and may help support joint function.
Water based products have a faster absorption, while oil based products absorb more deeply into the skin.

Oils & Tincture/Capsules

Used orally, it absorbs into the bloodstream to cause effects within 30 minutes.
Helps with the relief of occasional sleeplessness.
Capsules have a longer effect time, and typically contain botanical blends.

Beverages & Edibles

Helps with stress and frustration.
CBD-infused waters are the least likely to provide the dosage on the label.
Edibles are the most likely to provide the dosage stated on the label.

Patches

Used for post exercise muscle pain, helps with relaxation and the relief of occasional sleepiness.
Allows CBD to get into the bloodstream quickly.

Vaporizers: Oil & Flower

Fastest calmative relief for frustration and stress.
10 minute effect time, and usually lasts about 2 hours.
Lab tested pre-filled CBD Oil Cartridges: are only available at dispensaries.
- Unlicensed stores (like smoke shops and gas stations) are unregulated and may contain additives-check the ingredients. If this concerns you, try vaporizing CBD flower instead.
Vaporized CBD Flower is the safest way to inhale CBD for an immediate effect.
Support your local organic growers, ask your budtender for a CBD dominant strain, or buy from a dependable online retailer.

CBD products can vary in dosage.

Tip: Start with a low dose and increase gradually, CBD can affect individuals differently.

Some CBD products are full-spectrum or isolate, this impacts the dosage needed for effects.

Full Spectrum

May contain other cannabinoids or health benefiting botanical blends.
Requires a lower dosage of CBD (10 mg) for effects.

Isolate

100% pure CBD.
Requires (80-100mg or more) for effects.

*Since CBD products are not FDA regulated- they are not meant to diagnose, prevent, or cure any disease. It is important to consult with a healthcare provider before using CBD, especially if you are taking other medications.*

Safety

Most CBD products are sold as a supplement, which are not regulated by the FDA.

When purchasing CBD, it is important to choose a reputable brand or company. Look for products that are third-party tested and have a certificate of analysis, indicating that they have been tested for potency and purity. It is also important to check the laws in your area, as the legality of CBD can vary by state.

Look at the Label:

Does it have an FDA disclaimer and warning section?
Is there a quality assurance stamp or certificate analysis from a third party? (this might be on the retailers website if it is not on the label)
Is it full spectrum or isolate?

A Note to Our Readers:

This blog is for informational purposes only and does not represent the views of Rite Innovations. The insights shared are anecdotal and not universally applicable. The FDA has not evaluated the statements about herbal products, and we recommend consulting with a physician before consuming them. These products are not intended to diagnose, treat, cure, or prevent diseases. Support for claims made on this website is available upon request. This article is not intended as legal advice.